Raisins are naturally rich in fibre, potassium and iron, making them a nutritious way to satisfy a sweet craving. Green Gardak raisins are sun-dried green grapes from Afghanistan with a sweet, slightly tangy flavour and a soft, chewy texture, smaller and more intensely flavoured than regular raisins. Great for snacking, adding to rice dishes, or stirring into baked goods, and a popular ingredient in Afghan pulao.
