Herbs like parsley, coriander and fenugreek are naturally low in calories and rich in vitamins, and this pre-dried blend saves the lengthy prep of Iran's most beloved stew. Kamchin Ghormeh Sabzi combines parsley, coriander, fenugreek and leek, pre-measured and dried so you can go straight to cooking. Rehydrate and add to your pot with lamb, kidney beans and dried limes.